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Are You Being Fooled by Unhealthy Health Foods?

Summary: Learn how to uncover the hidden truth of unhealthy "health food" pitfalls and avoid them altogether.
Air Date: 10/3/13
Duration: 10
Host: dr. Michael Smith, MD
Are You Being Fooled by Unhealthy Health Foods?
Let's say you're committed to eating healthier, and maybe you even start exercising.

Your shopping cart now contains whole grains, multi-grains, baked chips, high-fiber cereals, juices, and nuts. Good stuff, right?

Hold on there, maybe not.

Unfortunately, many healthy foods may not be so healthy after all. Food manufacturers do an incredible job of hiding the truth about many of their so-called "healthy" products.

Join Dr. Mike to learn how to uncover the hidden truth of unhealthy "health food" pitfalls and avoid them altogether.
Transcription:

Are You Being Fooled by Unhealthy Health Foods?