There are more so-called remedies for jet lag than there are time zones, from long-standing antidotes like No-Jet-Lag's homeopathic tablets to new innovations like the Valkee Brain Stimulation Headset.
But what works and what doesn't?
Dr. Holly Lucille, a frequent flyer herself, will lay out a battle plan for jet lag that will have you back to "normal," in a snap.
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
A Treatment Plan for Jet Lag
From the Show: Mindful Medicine
Summary: Returning home from a business trip or vacation can put a toll on your mood and sleep schedule.
Air Date: 11/20/13
Duration: 10
Host: Dr. Holly Lucille
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