Whether you're heading somewhere for business or pleasure, travel can be stressful and overwhelming.

Jay Cardiello shares some tips for keeping your weight loss in check when traveling.

In this Travel Well installment, powered by EVEN Hotels, Nomadic Matt shares the inside scoop on NYC.

Founder of social travel site traveldudes.com, Melvin Böcher, shares how he prepares for a trip to maximize health, safety, and fun.

Yoga guru and traveler extraordinaire Tara Stiles explains her regimen for staying healthy and at the top of her game while on the road.

Jim Kaese, Founder of The Athletic-Minded Traveler, shares his picks for travel destinations, lodging, activities, and products.

Celebrity trainer David Kirsch tackles fitness while traveling.

Expert fitness trainer, Ulrick Bien-Aime, shares his tips to travel healthy around the holidays.

Travel agency owner and travel expert Lindsey Epperly shares how to keep your health and wellness in check when traveling.

Regina and Pat, the Grannies on Safari, share their travel adventures, including how to pack, staying safe and the benefits of travel.