When you're finally able to get away, the last thing you would want to happen is to get sick and not be able to fully enjoy yourself.
Traveling through different time zones can mess up your sleep and cause you to not fully engage on vacation.
If you're feeling tired or feel an illness coming on, you might try OTC medications to help nip it in the bud. However, like with all medications, there are plenty benefits and risks.
What are the benefits and risks of OTC medication and sleep aids?
Listen in as Avni Mahiji, PharmD, shares the risks and benefits of OTC medications while you're traveling.