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Travel Well: Preparing to Stay Healthy while Traveling, Part 2

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Guest Info & Links: Kat Carney, Former Anchor for CNN
From the Show: Sharecare Radio
Summary: Kat Carney, former Health News Anchor for CNN Headline News, provides tips on preparing for a trip; from what to pack to snack ideas for staying healthy while on the road.
Air Date: 8/11/15
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Kat Carney, Former Anchor for CNN
Kat-CarneyKat Carney is a former CNN heavyweight; literally and figuratively. After a lifetime of obesity, she lost a remarkable 90 pounds, and went on to become the Consumer Health Anchor for CNN Headline News.

As a result, Carney, a three-time Emmy® Award nominee, and founder of the popular blog TheWeighWeWere.com, has spent her entire career engaging audiences with credible and practical information they can use to embrace healthier lifestyles.

Her experience in broadcast journalism spans nine television networks, including CNN, Discovery Health Channel, Lifetime, HGTV, and PBS. Her deep connection with audiences springs from her compassion and belief that she is a friend on a shared journey providing women and men with concrete strategies to bring balance to their busy lives.
  • Guest Website: The Weigh We Were
  • Guest Facebook Account: https://www.facebook.com/TheWeighWeWere
Travel Well: Preparing to Stay Healthy while Traveling, Part 2
Three-time Emmy Award nominee, Kat Carney, was previously the Consumer Health Anchor for CNN Headline News.

After a lifetime of obesity, she lost 90 pounds and has made it her mission to provide credible and practical information that people can use to embrace healthier lifestyles.

In this segment, Carney joins Dr. Darria to provide tips on preparing for a trip... from what to pack to yummy snack options for staying healthy while traveling.
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