Every year you make resolutions to quit smoking, lose weight, get more exercise, etc., etc.
But do you ever think about your kids making resolutions as well?
It may seem like more of an adult mentality, but children can make resolutions that will give them something to shoot and strive for.
Healthy and attainable goals are something that kids can utilize to make positive changes in their lives.
Whether the child is a toddler or a teen, they can look to the future and say to themselves, "I can do it!"
For instance, "I can go to bed better, study harder, stop throwing tantrums..." You get the idea.
Dr. Corinn Cross, MD discusses how helping your children make resolutions can be rewarding and fun for you both.
New Year’s Resolutions for Kids
Guest
: Corinn Cross, MD
From the Show: Healthy Children
Summary: You make New Years resolutions, but do your children? Learn how you can help them make healthy, smart and attainable goals for the new year.
Air Date: 12/18/13
Duration: 10
Host: Melanie Cole, MS
