Do you hate to work out?
If you've never been a fan of fitness, you probably don't do it as much as you know you should.
You need motivation to jump-start a program and get moving.
Well, America's favorite fitness expert, Denise Austin, is here to help you do just that. She can help you develop a workout routine that you will actually stick to.
Join Denise and Melanie Cole, MS, as they lead you through an easy way to burn fat with a powerhouse 4,200 step program that will completely tone your body in a simple 30-minute walking workout.