Ray Doustdar is the CEO of BUICED Inc., and the creator of the all new BUICED Liquid Multivitamin, as well as the curator of Everyday Juicer, a website dedicated to helping people add fresh vegetable juicing to their daily lifestyle. After water, protein is the next most plentiful component of the body. The body uses proteins to make up muscles, tendons, ligaments, hair, nails and many other structures.
Many people believe you can only get protein by eating animal products, but is that true?
Ray Doustdar joins Dr. Holly to talk about the powerful proteins found in plants, and how you can incorporate them into your daily regimen.
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
Can You Get Enough Protein from Plants?
Guest
: Ray Doustdar
From the Show: Mindful Medicine
Summary: True or false: you can only get protein from animal products.
Air Date: 1/22/14
Duration: 10
Host: Dr. Holly Lucille, ND, RN
