Any sport that keeps you on your feet and uses a pushing-off motion can produce trouble; but with proper training, you can continue to do all the activities that keep you healthy and happy.
For instance, stretching is always your first defense against running injuries.
Listen in as Dr. Lewis G. Maharam, one of the world's most extensively credentialed and well-known sports medicine and running health experts (and also known as "The Running Doc"), and Melanie Cole, MS, discuss all you can do to help prevent injuries.