Hour 1: YOU The Owner's Manual Radio 10.18.14

World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines.

Joined by his co-host, Joe Galuski, they discuss the health news that matters most to you.

The duo is later joined by Dr. Brian Wansink, author of Slim by Design: Mindless Eating Solutions for Everyday Life.

Dr. Wansink's book is full of compelling insights about how we eat and practical ways to set up your kitchen and home.

For instance, did you know that a woman who leaves a cereal box on her counter weighs about 21 pounds more than her neighbor who doesn't?

That's why you should keep your cereal in a cabinet.

Learn how to work with your human nature, not against it, to get where you want to be.

Bonus!
Real Age Tip
IBD or IBS: What's the Difference?