Does the thought of the impending holidays scare the dieter right out of you? We all know how hard it is to maintain our weight during the holidays, much less lose any pounds. You can get control of your weight and stop the weight gain that seems to jump on us at the holidays.
Avoiding Holiday Weight Gain
Guest
: Jim White, RD
From the Show: Train Your Body
Summary: Does the thought of the impending holidays scare the dieter right out of you?
Air Date: 10/16/12
Duration: 10
Host: Melanie Cole, MS
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