Each week, host of Wellness for Life, Dr. Susanne Bennett, shares with her listeners Nature's Secrets to a healthier body.
She provides natural remedies, recipes and much more so that you can effectively fight infection, avoid sickness and keep your body as healthy as possible.
In this week's edition, she discusses picking the right healthy diet for you and the differences between Paleo, Vegan, Carb-Free and raw diets so that you can decide what fits into your health needs.
Plus, she shares her list of foods to avoid to live a healthier lifestyle. Click here to download her list.