Abbie Gellman, MS, RD, is a professionally-trained chef and Registered Dietitian. Abbie has over 10 years of hospitality and food and beverage consulting experience and nearly 10 years of nutrition-related experience. When you're trying to relax on the weekend after a long week of work, the last thing you want to be thinking about is what you're going to pack for your lunch for the following week.
Trying to eat well and stay healthy can be extremely challenging, especially if you're in a work setting where vending machines and fast food restaurants are convenient and cheap.
Brown-bagging your lunch doesn't have to be boring nor time-consuming; you can still enjoy a healthy and satisfying meal for little cost.
What are some cheap and healthy meals you can pack for lunch that are under $5?
Abbie Gellman, MS, RD, shares inexpensive, healthy, and fast lunches you can bring to work that fall under $5.
Cheap (but Healthy) Brown-Bag Lunches for $5
Guest
: Abbie Gellman, MS, RD
From the Show: HER
Summary: How can you prepare for the week ahead without getting overwhelmed?
Air Date: 7/2/15
Duration: 10
Host: Michelle King Robson and Pam Peeke, MD
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