One of the single most important pieces of equipment to virtually any kind of exercise program, whether it is running, aerobics, hiking, tennis, basketball..is the right pair of shoes.
A good pair of shoes can make or break your workout, but it’s easy to make a mistake that could end up making your workout more painful than it needs to be.
Your Shoes Can Make or Break Your Workout
Guest
: Jeffrey Ross, DPM
From the Show: Train Your Body
Summary: A good pair of shoes can make or break your workout, but it’s easy to make a mistake that could end up making your workout more painful than it needs to be.
Air Date: 11/13/12
Duration: 10
Host: Melanie Cole, MS
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