Everything You Need to Know About Brain Health

Professor of psychology at the California Institute of Integral Studies, Dr. Brant Cortright, is at the forefront of brain research in terms of brain health and aging.

Dr. Cortright joins Dr. Susanne to share more about the latest research, how your diet may impact your brain health, and ways to prevent aging of your brain.

He also discusses information contained in his newest book, The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life.