Dr. Michael Roizen, co-author of the YOU The Owner's Manual series of books, joins host Lisa Davis to share info from his revised paperback edition of YOU: Staying Young, The Owner’s Manual for Looking Good and Feeling Great.
This is a game-changing book, updated with the latest scientific information on reversing aging and improving overall health.
Filled with helpful quizzes, tips, guidelines, explanatory cartoons, workout plans, and a plethora of other user-friendly tools, YOU: Staying Young addresses the single biggest health question, “How long will I live?” and show readers how to change the answer.
It's all about taking responsibility, getting the knowledge you need and then implementing that knowledge into your own life.
Staying Young with Dr. Michael Roizen
Guest
: Michael Roizen, MD
From the Show: Naturally Savvy
Summary: Learn the latest on staying young from Dr. Michael Roizen, including new science on the Mediterranean Diet.
Air Date: 9/16/15
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
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