While it's human nature to want to be liked, it becomes stressful if you try too hard to be accepted.
You may have a tendency to seek other people's approval because your deepest desire is to be loved and accepted.
But, if you could change the stories that block you from being your honest self, then you could achieve happiness with less stress and anxiety.
Author Cynthia Belmer shares how you can live your live fully and without any approval needed.