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Guest Bio: Gwen Lawrence, Certified Yoga Coach

​Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports program, which is sports-specific training. You can become a certified Yoga Coach through her online training, just like individuals around the world in 10 countries are taking advantage of. 

Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results. 

Gwen has been the yoga instructor for many sports teams over the years, including the NY Giants, NY Knicks, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees; as well as several major colleges, including Columbia, Yale, Manhattan, UNC, and many more. She is the official spokesperson for Gaiam TV, and ambassador for Lululemon, Prismsport, Gaiam, Kulae and Under Armour. Her writings appear in Men's Health, Men's Finess, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and on espn.com. Gwen makes regular appearances on NBC's Today Show, Good Day NY, and The Dr. Oz Show, as well as many other Radio and TV news shows.