Holiday Overspending & How it Affects Your Health

During the holidays, it can be easy to get carried away, especially if you find joy in giving to the ones you love.

However, just because the holidays usually mean you exchange gifts, this doesn't mean you need to go overboard and overspend. In fact, if you do overspend and find yourself in credit card debit, it can take a toll on your health.

How can debt be damaging to your health, and how can you avoid overspending during the holidays?

Listen in as Paul J. Lavrakas, PhD, discusses why holiday overspending can affect your health.