Look & Feel Younger in the New Year

At the beginning of a New Year, it seems like there's an enormous amount of pressure to set resolutions... many based off of looking and feeling good.

However, why should you have to wait for the New Year to set personal goals?

Exercise has proved to be extremely beneficial to your overall health, including helping you feel and look younger.

Listen in as Bill Fabrocini, PT, CSCS, shares how you can look and feel healthier at the start of the new year, as well as specific exercises that will help you achieve your goals.