​Coping with Relationship Changes

Today is a time when romantic relationships are often changing, partly because people are not as bound to them by necessity as they were in the past. 

But, how can you get through the disruption, pain, and fear of the unknown when a relationship has been an anchor and defining point?

Dr. Kathryn Foster is the author of When Your Relationship Changes (how to find strength), which offers a completely new way to move through the process of a relationship change. 

She discusses how to remove the stigma of a failed relationship, how you can rebuild your identity, and how to let go of the bitterness you may feel after a relationship ends.