You have probably experienced this: in the midst of a disagreement with your romantic partner, you may feel like you're communicating clearly and yet you're also feeling completely misunderstood.
This experience can bring up feelings of anxiety, anger, and shame... all of which have potential to do long‐term harm to our relationships.
Dr. Kathryn Foster is a marriage and family therapist who has a unique understanding of how men and women communicate differently and what that means in a relationship.
She explains these differences and also provides some basic communication tips that you can take into your relationships.