Posture for Optimal Health

Proper spinal structural alignment has many health benefits. It can build energy, reduce neck and back pain, and increase confidence.

Realigning posture can treat the source of pain and discomfort. However, it isn’t uncommon for someone to have a postural disequilibrium without pain. It depends on how many sensory receptors are sending faulty information to the brain to try to stabilize the individual in his environment.

Assessing the body without movement is a good way to diagnose postural compensation. The eyes play a large role in postural alignment. If the eyes don’t track evenly, the body will shift to adjust for level vision.

A posturologist can help you locate issues and correct your alignment permanently.

Listen as posturologist Annette Verpillot joins Dr. Susanne Bennett to share how improving posture can improve your health.