It’s hard to deny yourself comfort foods, especially when you have a shared eating experience with your family.
Dr. Ward Bond has ideas on how to make your pizza healthy so you can enjoy a more nutritious treat.
Skip out on the white flour crust. Use a gluten-free or cauliflower crust.
Marinara can be replaced with salsa to create a Tex-Mex pizza. Add grilled chicken and veggies.
Sliced tomatoes can replace sauce. Add greens if you like.
Add the cheese that’s right for you—dairy or vegan.
Listen as Dr. Bond joins host Lisa Davis to share how to enjoy the comfort of pizza while making it healthy.
Making Pizza Healthy!
Guest
: Ward Bond, PhD
From the Show: Talk Healthy Today
Summary: Dr. Ward Bond shares his healthy pizza hacks.
Air Date: 5/18/18
Duration: 14:42
Host: Lisa Davis
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