NS-Header-New-cropped

How to Live the Life You Want

From the Show: Naturally Savvy
Summary: Are you on the verge of change but don't know how to proceed?
Air Date: 10/2/18
Duration: 23:30
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Kyra Anderson, Author
Kyra AndersonKyra Anderson is an artist, writer, mother, and coach who loves working with strong, smart women who are ready for change and don't want to behave. They are done waiting for permission, perfect conditions, or guarantees before they go after their dreams. The only problem is, they’re not sure where to start and worry it might be too late.

She helps them reclaim their energy, their spark and their confidence as they get clear about what they want AND actually start to go after it!
How to Live the Life You Want
Embracing change can be a challenge, especially when you don’t know what actions to take.

Coach Kyra Anderson found herself in a transitional period and worked with a coach to sort things out. She learned that women are either at a new stage of life and don’t know where to start, or they don’t know what they want next. Career changes, lifestyle shifts and relationships fit into these categories.

Kyra suggests listening to your gut instead of what you should do. Stay in the present and think about what’s happening right now, as that is what’s real. Stop worrying about what may happen if you do or don’t pursue something.

Listen as Kyra joins hosts Lisa Davis and Andrea Donsky to share tips to live the life you want.
More from this show . . .
Prev
Next

Fall Skincare TipsNutrition & Breast Health