Choosing a beautifully ripe strawberry from the garden or finding joy in searching for treasure at a flea market are all part of living a happier, more fulfilling, and contented way of life.
Another key part of finding comfort and joy in everyday life is the practice of gratitude.
Sarah Ban Breathnach, author of Simple Abundance: A Daybook of Comfort and Joy -- which has sold over seven million copies in 30 languages -- joins Dr. Roizen to share how you can live a more blissful life as your authentic self.
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Bonus
Can a Healthy Heart Protect Against Dementia?
