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Optimizing Your Immune System & Metabolic Health

From the Show: Wellness for Life
Summary: As new cases of coronavirus surge, many other countries have been able to curb their numbers, but the US has not. What is different about our immune systems in this country? Today's guest is here to help us out.
Air Date: 12/18/20
Duration: 28:01
Host: Susanne Bennett, DC
Guest Bio: Dr. Charles Bens
Dr. Charles Bens has written 8 books including Healthy at Work: Health in Your Pocket: Your Pocket Guide to Good Health, which is purchased by employers to give to their employees.  Thousands of copies of this pocket guide have been purchased by public and private sector employers from coast-to-coast in the United States and Canada.  His latest book is entitled The Healthy Smoker: How To Quit Smoking By Becoming Healthier First. It is in hundreds of pharmacies and bookstores across the country.

Charles has spoken in over 200 cities in the United States, Canada, Western Europe, Eastern Europe, and Latin America, primarily on organizational change and improvement as well as on wellness and health improvement.  In both small and large group presentations Charles uses solid research and creative delivery techniques to challenge and inform his audiences.

LinkedIn


  • Book Title: The Healthy Smoker: How To Quit Smoking By Becoming Healthier First
  • Guest Twitter Account: @DrCharlesBens1
Optimizing Your Immune System & Metabolic Health

As new cases of coronavirus surge, many other countries have been able to curb their numbers, but the US has not. What is different about our immune systems in this country? Today's guest is here to help us out.

Dr. Charles Bens is a writer, speaker, and founder of Healthy @ Work, Inc. is a wellness education and consulting company focused on improving the health of employees.

This week he talks with Dr. Susanne about metabolic health, the importance of getting enough Vitamin D, toxins, and the 6 stages of cellular deterioration.