A Sensitive Topic: Your Bladder

Guest Bio: Marilu Henner

With the energy of a teenager, the wisdom of a sage, and the memory of a superhero, Marilu Henner is today’s best example of a woman who does it all. She is an actress, author, health guru, talk show host, producer, entrepreneur, director, dancer, singer, comedienne, model, and, most important, wife and mom. It’s no wonder she has earned the nickname “Perpetual Motion.”

A five-time Golden Globe nominee, Marilu has starred in over 30 films and television movies and a total of nine seasons on two highly successful Emmy award-winning classic TV sitcoms, Taxi and Evening Shade. Marilu has also starred in six hit Broadway Shows (including Grease, Chicago, Social Security, Over Here! and The Tale of the Allergist’s Wife) and has made over 2000 talk show appearances.

A multiple New York Times Best Selling Author, Marilu has changed millions of lives from the nine books she has written on health, fitness, and lifestyle, beginning with Marilu Henner’s Total Health Makeover; followed by The 30-Day Total Health Makeover; I Refuse to Raise a Brat; Healthy Life Kitchen; Healthy Kids; Healthy Holidays; Party Hearty; and Wear Your Life Well. Marilu also wrote an autobiography, By All Means, Keep On Moving.

As one of six people documented with Superior Autobiographical Memory (at the time), Marilu was the subject of a two-part special on 60 Minutes, and her highly anticipated ninth book on helping people tap into their autobiographical memories, Total Memory Makeover: Uncover Your Past, Take Charge of Your Future!, easily made the NY Times Best Seller List. She also serves as a consultant on the CBS series Unforgettable, which entered its third season in 2014, where the main character shared Marilu’s memory ability.

Motivated by her parents’ untimely deaths in their early 50s and her own struggles with weight and health, Marilu devoted years of experience and research to develop a program of health and wellness that can be tailored to one’s own individual needs. Marilu pinpoints the essential elements of our mind, body, and environment to help identify and build on our greatest assets and eliminate our most persistent saboteurs. She quickly uncovers the ways we are compromising our lives and offers smart, healthy alternatives founded on a plant-based diet.