Eric Papp has delivered more than 400 hundred professional programs to corporate and private clients. He is the president of Results-Based Seminars LLC. Eric has been featured in the N.Y Times, USA Today, Dallas Morning News, and many other publications. He is the author of "Leadership by Choice" (John Wiley and Sons June 2012. Stress adds passion, challenge and opportunity to life. Too much stress, however, can seriously affect your physical and mental well-being.
Eric Papp discusses how stress has both short and long-term affects on your body, and legitimate ways to reduce and manage it.
Handling Unhealthy Stress
Guest
: Eric Papp
From the Show: Staying Well
Summary: Stress management techniques, stress reduction and relief.
Air Date: 12/17/12
Duration: 10
Host: Melanie Cole, MS
