Whether it's complimenting the cashier at the grocery store on her earrings or saying thank you to your restaurant server, verbalizing your recognition of someone else can be very powerful. ... read more

Colette Courtion, CEO of Joylux, is working to empower women to live life confidently by improving all aspects of their intimate health. ... read more

Empaths tend to struggle with self-care. They often give too much at the expense of their own well-being -- and end up absorbing the stress of others. ... read more

It's just as important to know what you're putting on your body as it is to know what you're putting in it. ... read more

Experts say that handwashing is a key strategy to prevent contracting or spreading illness to others, but many people do handwashing "wrong." ... read more

You're not a bad parent if you sometimes yell. It happens. The key is not getting carried away or falling into a pattern of shouting at your kids. ... read more

You recognize something is wrong, but you’re not sure what exactly... only that you feel trapped and alone. ... read more

Are you ready for heart attack season? ... read more

Since there is no "cure" for the common cold or the flu, turning to natural remedies is really the way to go. ... read more