mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

When Stress Puts Your Adrenals Into Overdrive
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When you are stressed, your adrenal gland immediately goes into overdrive. How can you keep this from happening? ... read more

PAST EPISODES

Are You Skinny-Fat?
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Are You Skinny-Fat?

Expert : Esther Blum MS, RD, CDN, CNS
You may be thin on the outside; but inside, you're fat. Just because you're "skinny," it does not mean you're healthy. ... read more
Got Milk? Maybe You Shouldn't
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Got Milk? Maybe You Shouldn't

Expert : Ray Doustdar, CEO Buiced INC
Milk has been proven to increase your insulin growth factor and also increase your risk of osteoporosis. So, why are you still drinking it? ... read more
"Every stress leaves an indelible scar and the organism pays for its survival after a stressful situation by becoming a little older"- Hans Selye ... read more
Gently tapping your thymus gland stimulates energy, boosts your immune system, decreases stress and increases vitality. ... read more
MAN-o-pause: Low T & Testosterone Replacement
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According to the National Institutes of Health, five million American men have low testosterone. ... read more
Arctic Angelica: Cure for Overactive Bladder
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Arctic Angelica: Cure for Overactive Bladder

Expert : Terry Lemerond, Founder Europharma
Arctic Angelica: a more natural and highly effective way to help treat your overactive bladder. ... read more
Juicing, cleansing, blending: you've heard it all but have no idea how to maximize these health benefits. ... read more
The Pill Problem: Is Your Health at Risk?
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Over 12 million women in the U.S. and over 100 million women worldwide are taking birth control pills. Do you know your risks? ... read more
Can eating more beautiful, aromatic food be the answer to ending your digestive problems? ... read more

About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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