Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
LATEST EPISODE
Did you know that by consuming excessive amounts of sugar and fat, your body and health age at a faster rate? ... read more
PAST EPISODES
Every bite of food you eat either puts you in a fat-burning state or a fat-storing state. Which one would you prefer? ... read more
You may have heard how important it is to incorporate fiber into your diet, but do you really know what it is? ... read more
In the past 10 years, have you really learned anything about what processed fast food does to your health? ... read more
Your body handles alcohol differently as you age. Even if you don't drink excessively, that doesn't mean you shouldn't be concerned. ... read more
2/26/14
10 mins
Adrenal Fatigue: When Your Stress Hormone Levels Are Too High
Expert : Jacob Tietlbaum, MD
What happens to your adrenal glands when you're constantly stressed? ... read more
Learning how to eat like your caveman ancestors might be the best thing you can do for your health and wellness. ... read more
Remember the media blitz claiming you don't really need to take a multivitamin? Before you stop, make sure you know why you needed them in the first place. ... read more
Creating a positive synergy can promote positive health. ... read more
It's easier to complain about changes and problems that occur in your life. What's healthier is to find a way to work with those challenges and problems. ... read more
About Dr. Holly
Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.
An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.
Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.
In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.
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Holly's Blog
An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.
Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.
In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.
Holly's Blog
