Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
LATEST EPISODE
Our bodies have an innate ability to heal - that is the core of Dr. Holly's mission as a naturopathic doctor and a person.
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PAST EPISODES
Marianne Ingheim knows what it means to face adversity and tragedy. Raised in a rigid religious household, depression, and anxiety were constants in her life. Diagnosed with breast cancer, she underwent a double mastectomy at 41. After that, her husband, whom she had decided to divorce, committed suicide. These challenges prompted her to probe her own psychological patterns and coping mechanisms.
In her Out of Love: Finding Your Way Back to Self-Compassion, she shows readers how to be as kind to themselves as they are to others. It is written in 67 vignettes, which share stories from her personal journey and offer exercises, tips, and insights for cultivating self-compassion. ... read more
In her Out of Love: Finding Your Way Back to Self-Compassion, she shows readers how to be as kind to themselves as they are to others. It is written in 67 vignettes, which share stories from her personal journey and offer exercises, tips, and insights for cultivating self-compassion. ... read more
6/2/20
23:46 mins
Cooling Apparel Provides Viable Solution for Menopausal Women
Expert : Laura Musall
In 2018, Laura Musall woke up with terrible night sweats and texted her girlfriends to complain. That group message sparked what would later become CoolRevolution PJs - cooling pajamas for modern menopausal women. ... read more
5/26/20
23:46 mins
Mental Health Care for Parents Under Pandemic Lockdown
Expert : Amy Edgar, APRN, CRNP, FNP-C
While seeing Jimmy Fallon's kids be an active part of the virtual representation of his show, many parents are struggling to manage work and life. ... read more
5/19/20
19:31 mins
Managing an Eating Disorder During the COVID-19 Pandemic
Expert : Allison Chase, PhD, CEDS
Anxiety is an underlying piece of an eating disorder, so the COVID-19 pandemic is especially problematic. ... read more
5/12/20
23:17 mins
Excessive Digital Device Usage During the COVID-19 Pandemic (and Beyond)
Expert : Lori Whatley, PhD
No matter if we're in the middle of a pandemic or not, the hold digital devices have on our lives is producing a negative effect. ... read more
5/5/20
19:48 mins
Shine Brighter Every Day: Each Day Is a New Chance to Restart
Expert : Danah Mor, Certified Health Practitioner
While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah Mor guides you back to basics. ... read more
Dr. Roger Hall, author of Staying Happy Being Productive, shares tips for easing some of the irrational fears and worries impacting us during the pandemic. ... read more
4/21/20
18:00 mins
Half the Sugar, All the Love: Tips for Reducing Sugar in Every Meal
Expert : Jennifer Tyler Lee, Author
Many of the "comfort foods" we crave to make us feel better during the pandemic are actually damaging your immunity. ... read more
4/14/20
24:51 mins
Toxic Beauty: New Documentary Exposes Personal Care Products Industry
Expert : Phyllis Ellis, Independent Filmmaker
One recent study showed a link between hair dyes and breast cancer. Even with all this recent data, cosmetic regulations haven't been updated since the 1930s. ... read more
About Dr. Holly
Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.
An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.
Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.
In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.
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Holly's Blog
An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.
Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.
In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.
Holly's Blog
