Tuesday, 21 January 2014 13:11
Detox Debate: Can You Cleanse Your Body with Food?
Can you cleanse your body with food, or does it have to come in the form of a powder that you mix up and drink?
Published inTrain Your Body
Tuesday, 12 March 2013 13:00
Clean Eating? Give Your Body What It Needs Most
Do you know what clean eating is? Well the truth is that you can't achieve most of your fitness and health goals without it.
Published inTrain Your Body
Thursday, 20 September 2012 12:36
Should You Try A Detox Diet?
Detox diets can be controversial. We cut through the clutter to help you decide if a detox diet is the right choice for you.
Published inStaying Well
Wednesday, 12 September 2012 20:00
Do Cleansing Diets Really Work?
A cleansing diet is meant to help you clear pollutants and toxins from your body. But are they worth the work?
Published inStaying Well
Tuesday, 03 February 2015 11:45
Ask Dr. Mike: Trinity of Nutrients for Blood Pressure, Avoiding Gluten & Mega Cleanses
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published inHealthy Talk w/ Dr. Michael Smith
Wednesday, 01 July 2015 12:46
Are Detox Teas Healthy for You?
What should you know before you consider purchasing a detox tea?
Published inHealth Radio
Monday, 01 June 2015 12:46
Smarter Detoxing: Fulfilling Foods vs. Juice Cleanse Deprivation
Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.
Published inHealth Radio
Friday, 24 November 2017 01:00
Souping Is the New Juicing
Learn the advantages of eating soup for internal cleansing, weight loss, healing, and renewed energy.
Published inTalk Healthy Today
Wednesday, 01 April 2015 12:33
Detox & Get Healthy with the Rainbow Juice Cleanse
Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?
Published inNaturally Savvy
Wednesday, 17 December 2014 12:45
Kick Off 2015 with a Healthy Protocol
Whether you make New Year's resolutions or not, you CAN make the choice to kick off your new year with some healthy protocols.
Published inNaturally Savvy
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