LATEST EPISODE
6/3/21
41:28 mins
A Guide To Living The Life You Were Born To Live For People Who Weren’t Born Yesterday
Expert : Sedena Cappannelli
As soon as we're born we begin to age. Then why are we in this country taught to avoid and resent aging from a young age? ... read more
PAST EPISODES
5/27/21
45:04 mins
Poetry RX: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life
Expert : Dr. Norm Rosenthal
... read more
5/20/21
41:32 mins
How We Really Burn Calories, Lose Weight and Stay Healthy
Expert : Dr. Herman Pontzer
We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. ... read more
5/6/21
37:40 mins
Contagion: Plagues, Pandemics and Cures from the Black Death to Covid-19 and Beyond
Expert : Dr. Richard Gunderman
Have you had enough of this pandemic already?! Over a year of our lives lost or on hold, just like that. ... read more
Can an active lifestyle ward off Alzheimer's? That was the focus of our guest's latest article in the Wall Street Journal. ... read more
Is it mission impossible to date in a COVID world? Our guest today says ABSOLUTELY NOT! ... read more
4/22/21
38:09 mins
Breaking Bones: A Woman’s Orthopedic Surgeon’s Journey
Expert : Dr. Nancy Yen Shipley
Dr. Nancy Yen Shipley is passionate about sharing her path to medicine with others, in particular our next generation of future physicians. ... read more
4/15/21
51:38 mins
A Few Good Women: Female Marines Leading Change
Expert : Major Sharon Anne Hyland Sisbarro
The Marine Women’s Initiative Team (WIT) which is a grassroots effort to identify barriers and advocate for policy changes to improve the recruitment, retention, and advancement of female Marines.
... read more
4/8/21
37:30 mins
High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry
Expert : Dr. Leslie Apgar & Gina Dubbé
We're diving into a whole new topic here on the HER Podcast today: medical cannabis. ... read more
When a woman gets pregnant or is trying to get pregnant - she is constantly given a list of what to avoid, and what not to do. ... read more
Newsletter Archives
1.20.2021: Stress management for your heart.
1.13.2021: Improve your health at any age.
1.6.2021: Special podcasts for pregnancy.
12.31.2020: Your resolution toolbox.
12.16.2020: The importance of stem cells.
12.9.2020: Prepare your body, mind, and home for the holidays.
12.2.2020: The art of meltdowns and burnouts.
11.18.2020: How to take a holistic approach to health.
11.11.2020: Tough talks and transitions.
11.4.2020: Two ways to tackle cancer.
10.28.2020: Think outside the [nutrition] box.
10.21.2020: Ways to stay well this fall.
10.14.2020: What's your story?
10.7.2020: Your eating and drinking to-do list.
9.29.2020: Toxins, toxins, everywhere.
9.23.2020: Your health at home.
9.16.2020: Be a better bonder.
9.9.2020: How to achieve sustained energy.
9.2.2020: A woman’s guide to aging well.
8.26.2020: A diet for every body.
8.19.2020: Find calm in the midst of chaos.
8.12.2020: Small ways to upgrade your days.
8.5.2020: The value of self care.
7.29.2020: Why you should celebrate your boredom.
7.22.2020: Why you might be sleeping differently these days.
7.15.2020: How to have conversations that matter.
7.8.2020: How to craft and cook healthful meals.
7.1.2020: 3 strategies to boost your mental health.
6.24.2020: How to have your healthiest summer yet.
6.17.2020: Time to reset and restart.
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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