PAST EPISODES
How can you plan a safe and fun trip when traveling abroad? ... read more
What should you be looking for if you're considering hiring a personal trainer? ... read more
1/29/16
10 mins
How Can the Pelvic Muscles Help Athletes?
Expert : Missy Lavender, Founder & Executive Director of the Women's Health Foundation
How can you engage your pelvic muscles to run faster and jump higher with less impact on your spine and lower limbs? ... read more
1/28/16
10 mins
The Invisible Health Threat: Radon Gas
Expert : Katherine Pruitt, Assistant Vice President for Health Education at the American Lung Association
How can radon be detected? ... read more
Pregnancy gingivitis is a possible health threat for pre-term delivery or stillbirth. ... read more
1/28/16
10 mins
Get Fit Anywhere with the Chair Workouts App
Expert : Donovan Green, Celebrity Fitness Trainer
You don't need to join a gym to get a workout in. ... read more
1/27/16
10 mins
ACA: Preventative & Wellness Benefits
Expert : Marianne Eterno, President of Government Relations for GTL
Are wellness benefits more than just an annual physical? ... read more
What are some ways to stay motivated to work out and eat healthy foods? ... read more
Why is it important to keep your heart as healthy as possible? ... read more
What are the warning signs of addiction to Adderall? ... read more
Host Bio
Melanie Cole, MS Melanie Cole, MS, is the RadioMD Director of Operations. She has a Master of Science in Exercise Physiology/Kinesiology.
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