What You’ll Learn in this Episode:
- What it means to live your happy.
- Why we are responsible for our own experience.
- Why our problems aren’t out there in the world but in our own minds.
- What the Cuckoo Voice of the Ego is and how to get rid of it.
- What to do when you’re lying awake at night worrying about things.
- More from her book Live Your Happy.
High Five Highlights:
- When did you know that you would take this path of being a spiritual coach? About five years ago when I started to going to ministerial school and when I spoke for the first time. People were crying and laughing I thought, “I’m good at this.”
- For anyone that is skeptical of "Live Your Happy" what would you say to them? I would say it’s okay to be skeptical and scared. I would suggest a willingness to be open to things and change in life.
- Through your experiences in life what’s the best piece of advice you were ever given? As a young girl, I had a teacher that gave me confidence when I was struggling. I was taught to be there for people, to see the truth in people and to help people believe in themselves.
- Do you have a favorite quote or book you can share? “When we’re always looking for something or someone to complete us, we will soon feel like we are living in hell.”
- "Finish this sentence: “Throughout my life the most important thing I’ve learned is...” That the source of my happiness is within me and that there isn’t anything outside of me that defines me.
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