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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

LATEST EPISODE

Healthy Fats: Your Body's Most Precious Fuel
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If your body isn't getting the right "fuel," it can't function at peak levels. ... read more

PAST EPISODES

The Tide is Turning: Changing Views on Cholesterol & Health
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The newest research is changing the way doctors, individuals, and even government agencies view cholesterol's impact. ... read more
Weeding through the Web: Getting Accurate Health Information Online
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How do you know that the information you're reading (or watching) online is accurate? ... read more
Frankenfood Takeover: Health Implications of GMO Exposure
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"GMO" and "non-GMO" are big buzz words these days, but what exactly are GMOs and why are they harmful? ... read more
Sleep Soundly: Secrets for Creating a Healthy Sleep Sanctuary
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Sleep Soundly: Secrets for Creating a Healthy Sleep Sanctuary

Expert : Lisa & Ron Beres, Certified Green Building Professionals
Good, restful sleep is essential to help you recuperate from the stresses and toxic exposure of your day. ... read more
Solving (and Resolving) the Riddle of Anxiety
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If you look at anxiety and related disorders as a riddle, might you better be able to resolve them? ... read more
The stigma attached to mental health disorders can leave you suffering in silence. ... read more
High-Protein Vegetarian Recipes Even Non-Vegetarians Will Love
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If you're a vegetarian and your husband (or wife) isn't, are you doomed to eat separate meals for life? ... read more
BPA & BPS: The Evil Chemical Twins of Food Packaging
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The chemicals found in food packages can have as big of an impact on your health as your food choices. ... read more
Beat Your Hunger with a High-Fat, Low-Carb Diet
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"When you cut out carbs and eat high-fat calories, you don't get hungry." -Grant Petersen ... read more

About Andrea and Lisa

Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
 

Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.


Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy
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