Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
LATEST EPISODE
Even though the criticism of bacon and other saturated fats isn't quite as harsh as it once was, is it really a healthier choice than jogging? ... read more
PAST EPISODES
There's more to raw food than just carrot sticks. ... read more
2/4/15
10 mins
Smoothies & More: How to Get the Most Out of Your Blender
Expert : Rebecca Miller Ffrench
From baby food and marinades to flours and nut butters, your blender has the ability to span the breakfast-lunch-dinner-dessert spectrum. ... read more
"You might have to sacrifice your plan B for your plan A, even if you don't know it's your plan B at the time." -Cornell Thomas ... read more
2/4/15
10 mins
Hitting the Road? Tips for Healthy, Germ-Free Travel
Expert : Lisa & Ron Beres, Certified Green Building Professionals
A study found that people with a cold who stayed in a hotel room left 35% of the objects in that room covered in germs. ... read more
2/4/15
10 mins
Simple Tools for Managing Stress, Finding Inner Peace & Happiness
Expert : Barb Schmidt, Author
How do you disconnect from the anxiety and stress of the external world, when you're constantly being bombarded? ... read more
As many as 16-18 million people in the U.S. suffer from migraines. Is there anything you can do to ease the pain? ... read more
1/21/15
10 mins
Alzheimer's & Dementia: Prevention, Treatment & Misdiagnosis
Expert : Jacob Teitelbaum, MD
Nearly half of those diagnosed with Alzheimer's disease, don't actually have it. ... read more
Your thoughts and what you say out loud can actually create your reality. ... read more
1/21/15
10 mins
Start Your Year with a New Lease on Sleep
Expert : Nancy Rothstein, The Sleep Ambassador®
Sleep takes up about a third of your life (and impacts the other two-thirds). So why don't we give it the attention it deserves? ... read more
About Andrea and Lisa
Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy
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