Whether you’re trying to lose a few pounds or you’re the constant dieter struggling to drop anywhere from 50 to 100+ pounds, actually losing the weight and keeping it off is a mastered science.
How do you achieve permanent weight loss without letting dieting consume you?
Dawna Stone is an author, entrepreneur, motivational speaker, and health, fitness and wellness expert. Her Healthy You! program is divided into two one-week segments - the Elimination Phase and the Clean Phase. Each phase includes detailed and easy-to-follow meal plans and accompanying recipes.
Dawna helps you ditch your unhealthy eating habits and build a foundation for wholesome eating, that will lead to permanent weight loss.