Train Like a Supermodel

When Victoria's Secret models need to look their best for a runway show or ad campaign, they call Michael Olajide, Jr.

The former championship boxer has a patented fat-melting fitness program that has helped reshape the bodies of stars like Liv Tyler, Sports Illustrated model, Alyssa Miller, and Victoria's Secret Angel, Adriana Lima.

Now, not everyone can look like a supermodel, but you sure can train like one. There are no exercises they do that you can't do as well.

In this Train Your Body segment, Michael becomes your own personal trainer.

He joins Melanie Cole, MS, to guide us through what it takes to train like a super model, as well as let you know that you're not alone in that we all want to be able to look in the mirror and like what we see.