Former Navy Seal Mark Divine joins Dr. Darria to walk you through techniques from his new book, KOKORO YOGA: Maximize Your Human Potential and Develop the Spirit of a Warrior.
Mark’s yoga training practice takes techniques he learned from the nation’s elite special ops soldiers and breaks them down for the average athlete to understand and implement.
Yoga the SEALFIT Way
Guest
: Mark Divine, Founder of SEALFIT
From the Show: Sharecare Radio
Summary: How can you maximize your human potential and develop the spirit of a warrior?
Air Date: 4/19/16
Duration: 10
Host: Darria Long Gillespie, MD, MBA
