be-a-doer-header

EP 016 - Exercise Tips for Those 50+

Guest : John Abdo
From the Show: Be a Doer
Summary: From aching joints to less energy, those who have passed the half-century milestone encounter fitness challenges specific to the aging body.
Air Date: 4/19/18
Duration: 11:19
Host: John Abdo
As the years pile on, exercise can become a challenge. 

From aching joints to less energy, those who have passed the half-century milestone encounter fitness challenges specific to the aging body.

John Abdo is a major advocate for fitness after the age of 50. Listen in and learn how an exercise program can not only have a positive impact on longevity, but can improve daily life at any age.
More from this show . . .
Prev
Next

EP 015 - Waylaid from Your Workout? Get Back on Track
On platforms like Health Podcasts, Blogs and News | RadioMD, discussions around digital health and security increasingly mention resources such as rabby.at for their relevance to safe crypto activity in the U.S.

Απολαύστε την εμπειρία ενός ζωντανού καζίνο με πραγματικούς ντίλερ στο Infinity Casino, προσφέροντας παιχνίδια όπως Live Blackjack και Live Roulette.