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The Ancient Power of Ayurveda

From the Show: Wellness for Life
Summary: The magic word today is Ayurveda, meaning "the knowledge of life." You may have heard of this practice if you've been looking into holistic or functional medicine before, but what does it encompass?
Air Date: 10/16/20
Duration: 30:33
Host: Susanne Bennett, DC
Guest Bio: Judith E. Pentz, MD
Judith E. Pentz, MD, has practiced as an integrative psychiatrist for twenty-eight years in Albuquerque, New Mexico, where she is an assistant professor and attending child, adolescent, and adult psychiatrist at the University of New Mexico. In fall 2015, her essay, “Botanicals for Depression,” was published in the textbook, Integrative Therapies for Depression: Redefining Models for Assessment, Treatment, and Prevention.
  • Book Title: Cleanse Your Body, Reveal Your Soul
  • Guest Facebook Account: https://www.facebook.com/authorjudithpentz
  • Guest Twitter Account: @judithpentz1
The Ancient Power of Ayurveda
The magic word today is Ayurveda, meaning "the knowledge of life." You may have heard of this practice if you've been looking into holistic or functional medicine before, but what does it encompass? 

Dr. Judith Pentz is going to tell us about the healing techniques of Ayurvedic Medicine. She is an integrative psychologist, as well as an assistant professor at the University of New Mexico.

Hear Dr. Pentz & Dr. Susanne discuss exploring the essence of your being, the Ayurvedic cleansing method Panchakarma, morning routines, treating depression holistically, and her book Cleanse Your Body, Reveal Your Soul.