How are you doing? It's a pretty heavy question to ask someone these days given the state of the world. Well, our guest today has an incredible story to share and loss, trauma, and resiliency.
After suffering from a stroke in 2017, Sameer Bhide's entire life came crashing down around him. From a life-changing, debilitating illness to the loss of work, and finally a divorce, his amazing story of struggle, and how he came back from the brink of despair will be an inspiration for anyone who is facing any life change or adversity.
Sameer joins Dr. Holly from Mumbai to talk about his journey, as well as his new book One Fine Day. Using captivating examples and practical tips, Sameer shares how to overcome everything that is set against you, by focusing on positivity, gratitude, and grace.
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
Finding Gratitude and Hope in Trauma
Guest
: Sameer Bhide
From the Show: Mindful Medicine
Summary:
How are you doing? It's a pretty heavy question to ask someone these days given the state of the world. Well, our guest today has an incredible story to share and loss, trauma, and resiliency.
Air Date: 2/2/21
Duration: 32:14
Host: Holly Lucille, RN, ND
