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Is Your Community Fitness Ready?

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Guest Info & Links: Phil Trotter
From the Show: Train Your Body
Summary: Does your community have enough outlets for neighbors to get healthy and fit? Here's how you can get involved and make your town fitness friendly.
Air Date: 1/29/13
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Phil Trotter
Phil trotterPhil Trotter is a consultant leading the Exercise is Medicine (EIM) Solution for community-based platform development to integrate physical activity into healthcare, provide EIM Network access to qualified physical activity programs, and establish technology for participation outcome reporting. He is an advisor to the American College of Sports Medicine (ACSM) for the creation of the EIM Network concept.
Is Your Community Fitness Ready?
Does your town have enough ways for your family to stay fit and healthy?

If they don't, do you know how to get involved and help guide them toward the latest fitness trends and healthy options out there?

There are many ways to get involved and help your community get healthier foods, more park space, and even fitness equipment around town.

We help you with great ideas to get your town healthy and fit for a great-living community.
A pedometer senses your body motion and counts your footsteps. This count is converted into distance by knowing the length of your usual stride. Wearing a pedometer and recording your daily steps and distance is a great motivating tool
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