Tuesday, 10 December 2013 13:11
Dance Away Your Unwanted Pounds
Is your workout getting to be a bore? Dance away the workout blues with "America's Favorite Fitness Expert," Denise Austin.
Published inTrain Your Body
Tuesday, 03 December 2013 13:11
Treat Weight Loss Like Your Most Important Job
Do you have the time to devote to exercise and life style changes? No! Yes, we said no. No one HAS the time to get in shape, you have to MAKE the time.
Published inTrain Your Body
Monday, 09 September 2013 13:33
Trend Alert: Fewer Women Getting Married
Who says a fairytale ending has to be when you walk down the aisle?
Published inStaying Well
Monday, 09 September 2013 13:22
Working with an Ex: How to Deal
Breakups are rough in general. But still having to work with your Ex makes it worse.
Published inStaying Well
Monday, 26 August 2013 13:11
How to Walk Away from Unhealthy Relationships
Oftentimes you mistake love for power, causing your relationship to become a power struggle... and unhealthy. But how can you walk away?
Published inStaying Well
Monday, 08 July 2013 13:11
Adult Bullying: A Real Problem
Even though you may have put the memories of bullies behind you, they may still be present in your adult life.
Published inStaying Well
Monday, 13 May 2013 13:33
Is it Time to Consider Laser Resurfacing?
In the hands of a qualified professional, you can see remarkable results. But which laser is best for you?
Published inStaying Well
Monday, 13 May 2013 13:22
IPL: Photofacial Therapy to Improve Your Skin
Rejuvenate your skin and reduce the signs of aging, sun damage and broken capillaries.
Published inStaying Well
Monday, 13 May 2013 13:11
Exploring the Different Types of Chemical Peels
Chemical peels are one of the oldest cosmetic procedures to help improve skin that can have immediate results.
Published inStaying Well
Monday, 13 May 2013 13:00
Breast Implants: How to Obtain Healthy & Happy Results
When considering size for your breast implants, bigger isn't always better.
Published inStaying Well
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