Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.

Is exercise the key to better sleep?

Depression affects more than 350 million people, and all too often causes a loved one to take his or her own life.

Insomnia turning into a nightly routine? Scientists believe that a new drug, DORA-22, could be the answer to your sleepless nights.

Self-medicate with foods that can cure ailments from sore throat to heartburn.

Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.

There could be several different analyses for each kind of dream you have.

According to the National Institute of Health, at least 70 million Americans suffer from sleep troubles.