Friday, 28 January 2022 01:00
Mindfulness and Benefits of UAMS Mindfulness Program
Published inUniversity of Arkansas for Medical Sciences
Thursday, 14 May 2020 01:00
Practice Mindfulness with this Guided Meditation
Thursday, 06 February 2020 01:00
Mindfulness Based Lifestyle Change
Published inRidgecrest Regional Hospital
Wednesday, 09 October 2019 09:00
How to Practice Mindful Eating During the Holidays
Published inPullman Regional Hospital
Friday, 03 January 2020 01:00
Mindfulness: How It Affects Your Physical and Mental Health
Published inEmerson Hospital
Tuesday, 17 January 2023 01:00
EP 1131B - Health Benefits of Gardening
Rutgers Gardens is a 180-acre botanic garden, consisting of designed gardens, farms, plant collections, natural habitats, and a farmers market.
Published inYOU The Owners Manual Podcast
Tuesday, 10 January 2023 01:00
EP 1130B - The Stress Prescription: 7 Days to More Joy and Ease
Are you holding your breath, even just slightly?
Published inYOU The Owners Manual Podcast
Tuesday, 28 December 2021 01:00
EP 1076B - A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work
The global workforce has a busyness problem. We’re overworked, overwhelmed, and operating at breakneck speeds.
Published inYOU The Owners Manual Podcast