In this week's "Ask Dr. Darria" segment, Dr. Darria answers listeners' questions on the Paleo diet, long-term birth control use, and broken heart syndrome.

Paleo is also known as the caveman diet, hunter-gather diet, and the stone-age diet... but what makes it so popular?

In this week's "Ask Dr. Darria" segment, Dr. Darria answers listeners' questions on the Paleo diet, long-term birth control use, and broken heart syndrome.

What are the top three things you can expect when eating a paleo diet?

The modern day paleo diet is a little less strict than what your ancestors followed years ago.

What makes the ancestral diet so successful?

What are some of the hurdles of the Paleo diet?

Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?

Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time?

If you're approaching a Paleo way of eating with that "caveman" mentality of "all meat, all the time," you probably won't realize the benefits of a more holistic Paleo mindset.